Kim

Testimonials are collected from clients directly and posted on behalf of them using pseudonyms to protect client’s privacy.

Over the past few months I had the privilege of being a participant in this self-improvement course that explored topics such as improving work efficiency, managing leisure time and procrastination and time management skills. The course is very well-structured and it is split into short and digestible topics, each taking 15-20 mins maximum. I had one crash course per week on average and together with the fact that it was divided into small concise topics it allowed me to think about the points without getting overwhelmed. I profited most from the session on procrastination as I could better understand the psychology behind procrastination as when you know the cause you can then find the appropriate solution for it. The topic on sleeping late also helped as it complimented my pre-existing knowledge on things such as sleep hygiene and getting into regular circadian cycles. Above all I liked that it was not all theoretical but actionable tips were shared at the end of each course which definitely helped in retaining the information.